für 71.79€ kaufen ··· 473140 ··· 1039246814 ··· Carbohydrates provide the best and most available source of energy for your body during intense training or competition and are vital for keeping your muscles and mind working at peak performance. Just as muscle recovery and repair are important, carbohydrate intake ensures that event fatigue does not occur. Post-exercise training and nutrition are essential for consistent performance, but to avoid and delay event fatigue, carbohydrate replacement is equally important. Carbohydrate loading helps endurance athletes avoid "hitting the wall. The form of carbohydrate storage is glycogen. The idea here is to oversaturate glycogen levels so that the body never has to dip into protein for energy. The higher the level of carbohydrates in the body, the more likely it is to remain in an anabolic environment. Carbohydrates also play a role in the release of insulin. Instructions for use: Mix 2 tablespoons (45 grams) in 16 oz of water or juice and consume immediately after training. Hersteller: Marke: EAN: 99071010001 Kat: Sport >> Energy >> Carbohydrates Lieferzeit: 2 - 4 days Versandkosten: 9.99 Icon: http://static.carethy.net/media/4/photos/products/473140/waxy-maize-5-4-kg_1_g.png Bild: